Welcome! I'm so glad you're here.

Eating healthy can seem like such a chore sometimes. Making better food choices? Where on Earth do you start? And what's considered 'better' anyway? 

 There are 2 things I know for certain. Life is nuts and "diets" are lame. Calorie counting, restrictive eating, and feeling crappy about yourself for "failing" by eating a donut. Come on, let's be nicer to you.  

Want to talk about setting some attainable goals for consistent success? Try one on one coaching with me. Let's chat. Let's talk for 20 minutes to find out where you are on this health spectrum, and where you would like to be with your own wellness gig. There's no one size fits all with food choices. I'd love to hear from you and talk about the possibility of working together.